Nutritious lunch ideas for toddlers. Look around you and you would realize that almost all the children start becoming picky and choosy about food, right from toddler hood. Most often children demand food that is unhealthy or one that lacks nutrition.
Good nutrition and a balanced diet food, try various kinds of bread. Instead of plain old store-bought white bread, browse a local bakery or supermarket that features several types of bread.
Here is a healthy lunch ideas for toddlers:
Hard boiled egg, cut into bite-sized pieces.
Grilled cheese, cut into strips.
Quesadilla, cut into strips.
English muffin with peanut [or soy] butter and banana.
Mini-bagels with cream cheese and finely chopped fresh veggies.
Top fruit with leftover sprinkles.
Create "mini" versions of typical foods.
Peanut Butter & Banana Grilled Sandwich.
Butter 2 slices of whole grain bread.
Spread some peanut butter and thinly sliced bananas on top.
Place the other bread slice on top, with the butter side up.
Bean Salad.
Fruit Salad.
Tofu Nuggets.
Quesadilla.
Pizza (cut up).
Pop Tarts.
Mini-Muffins.
Lance Crackers.
Pasta Salad.
Pretzels.
Pretzel Rods.
Cookies.
Nilla Wafers.
Wheat Thins.
String cheese cut up.
Sandwich with a Twist lunch ideas for toddlers:
Sandwiches are the most popular option, when it comes to serving lunch to toddlers. Right from using mashed avocado, chicken, cheese or eggs to sliced vegetables and onions, the options are endless. Though it might sound tempting to you, for toddlers, attractive lunch is more appealing than tempting food. To make sandwiches attractive, cut them in varying sizes. Funky Fruits & Veggies.
In case you want your toddler to consume wholesome fruits and vegetables for lunch, the trick is to cut them in a funky manner. In case your little one also avoids having solid foods, do not fret or pressurize the child. Instead, resort to liquid foods, such as soups and juices. Add nutritious food and vegetables to make delicious soups and juices.
Delicious Italian lunch ideas for toddlers:
The love for Italian dish is common among all toddlers alike. Right from pizzas to pastas, toddlers just love the aroma, look and taste of these dishes. Add in nutritious veggies to prepare the dish. Salads also make great lunch ideas for toddlers.
Chicken Munch lunch ideas for toddlers:
Keep some skinless, boneless chicken pieces aside.
Add some garlic powder, salt and pepper.
Beat one egg white.
Place it on the baking sheet. Repeat with other pieces.
Bake the chicken pieces in the oven for 20 to 30 minutes.
Cheese Melts:
Take a slice of whole grain bread.
Top it with 2 slices of tomatoes.
Finally, place a slice of cheese on top.
Place the slice in oven and broil to melt the cheese.
Vegetarian Italian sandwich:
Servings & time Required – 5 sandwiches & 5 minutes
Ingredients – 5 pieces of Italian bread, 5 teaspoon oil
1 clove garlic, 1 pound fresh mozzarella
Salt & pepper to taste
2 tomatoes, sliced and 1 bunch fresh basil
Cut the garlic in half and rub the cut edge on the bread. Add tomatoes and basil, top with bread, and wrap for the lunch ideas for toddlers.
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